Yes, there were times when I managed to lost much weight but I was not resolute enough to maintain an ideal body weight.
Thus, various diet experiments had been conducted ever since just to bring down the weight.
In the process, I realised that skipping meals or going on a starvation diet won't help much and it could actually make you retain fat!
In the end, who would have thought that a scientific approach to weight loss is actually the best way to lose weight.
My friends saw my success and were interested in my method so he embarked on what I did and this is the result.
2010
2009
2010
2008
Hopefully my method will make changes in his life! XD
1 comment:
Post a Comment